The challenging thing about pain is that it interrupts us. We're actually pretty tolerant of pain. We can walk with and live with a lot of pain, but when pain interrupts us, that's when we get upset and frustrated. That interruption is sacred because it allows us to recognize the change that either has already happened that we need to adapt to, or is happening, or is coming." - Dr. Aidan Kinsella Dr. Kinsella shares how our bodies hold the key to deeper understanding, especially during times of challenge or transition. Whether you're navigating stress, seeking answers, or ready to access more of your natural wisdom, this episode offers a revolutionary perspective on listening to your body's intelligence.