"The change, the transition, the transformation - it's not just about the thing that's changing. In fact, it's very rarely about the thing that's changing. It's about you becoming somebody new."

Are you in the midst of a major life transition? In this episode, discover the seven universal phases of transformation that every change journey follows. Whether you're navigating career shifts, relationship evolution, or spiritual awakening, understanding these phases will help you stop fighting your current stage and start flowing with it. We'll break down each phase of transformation - from disruption through rebirth - while offering profound insights about why we resist change and how to embrace the natural rhythm of personal evolution. Learn why your current discomfort might be exactly what you need for your next level of growth.